Trading Journal Spreadsheet Free Download

Keeping a trading journal is the best thing you can do to improve your profits and reduce your losses. At the bottom of this page, you can find and download our Forex Trading Journal Excel Template for free. We only ask you to follow us on our channels to help us grow. We will also show you how to create your trading journal from scratch. Description: Stock Portfolio Tracker is Investment Moats attempt at creating an online spread sheet that will let a stock investor 1) Monitor your stocks in a portfolio. Thank you for visiting free options trading journal spreadsheet download template. If you found any images copyrighted to yours, please contact us and we will remove it. We don't intend to display any copyright protected images. We hope you can find what you need here.

Keeping a trade journal is one of the most important factors of a successful trading career whether it is futures, forex or stocks; you can download an example journal for your trading statistics below free. I know that many investors says 'you should always keep a trade journal' and I also know this is the last thing that most traders want to spend their time doing! It just seems like one of those things that is a waste of time in the beginning stages because it is very difficult to ever imagine looking back at something that occured a year ago. However that is exactly what should be done!

Trade Journal Statistics

Now I'll tell you why keeping a trading journal can help you in your path to success. Every trade placed is a new statistic that makes up the entirety of your trading portfolio. Understanding these statistics can save you from the downfall of a potential career path. Some of the details that we gain are as follows:

  • Win to Lose Ratios
  • Best Vs. Worst Trading Months
  • Best Vs. Worst Trading Days
  • Best Vs. Worst Trading Time of Day
  • How Many Trades Placed
  • Reason for Taking Each Trade
  • Percentage of Buy Vs. Sell Positions
  • Average Time in a Position
  • Many More..

23 Free Investment Tracking Spreadsheets 💰 (Excel) An investment tracking spreadsheet is a very useful tool for any investor. Using this is a simple way for you to keep track of the value of your investments over time. God of war 3 for ppsspp gold. For over a decade, the Trading Journal Spreadsheet has been turning raw trading data in to refined evaluation analysis. Track every move you make in multiple (personalized) performance tracking categories. Get TJS, and watch your trades come to life.

Benefits of a Trade Journal

Using this informaiton we may determine that it is best not to trade on a certain day of the week or even during a certain month, we may also find certain patterns in our own trading which can be prevented in the future. Without keeping track of each and every execution with detailed records, it is simply not possible to remember all of your trades as well as the exact prices.

To help you with this I have created a simple trade journal that will help you keep track of your trades and maintain a progress report. To download the free trade journal please visit the link below. Download cryptolocker virus for testing.

2019 UPDATE: Read my guide to the Best Trading Journals for 2019 with tips on how to successfully maintain your journal.

2017 UPDATE: This spreadsheet page has had well over 100,000 visits so I hired a developer to make a Free Trading Journal right here on StockTrader.com. As of April 2019, StockTrader.com readers log well over 10,000 stock trades each month!

Journal

Trading Journal Spreadsheet Download

I’ve had quite a few requests for a copy of the spreadsheet I use for my trading journal. I uploaded it to the server so feel free to download a copy if you’re interested. It’s not the most elegant spreadsheet but it does what I need.

Here’s some details about the columns included:

Trading Journal Spreadsheet Free Download

  • Expectancy: An average of column K (R Multiple). This formula must be modified each day to include the latest rows.
  • Total P&L: Sum of Column J (P&L)
  • Trade #: Just used for some calculations later…
  • L/S: Long or Short
  • QTY: Number of shares
  • Bought: Purchase price
  • Sold: Selling price
  • Initial Risk: Dollars at risk based on the initial stop
  • Comm: Commission for both sides of the trade. I have it set to calculate based on the number of shares entered in column E.
  • P&L: The actual P&L, including commission
  • R Multiple: P&L divided by the Initial Risk
  • % Wins: This is calculated by dividing column R (Sum W/L) by column A (Trade #)
  • Comments: I use this to list errors made on the trade or anything else worth noting.
  • $ at Work: This gives me an idea of how much money was in the position. It’s simply QTY (column E) divided by Bought (purchase price). Note that this is not accurate for shorts but it’s close enough for government work. 🙂
  • % P&L: The percentage return for the trade. P&L divided by $ at Work. Again, not exact for shorts.
  • Initial % Risk: Just tells me how far my stop was from my entry in percentage terms.
  • W/L: Tells whether the trade was a winner (1) or a loser (0). This is used by the next column, Sum W/L.
  • Sum W/L: A running total of the W/L column. This is used in the % Wins column.

Have ideas for how I can improve the spreadsheet? Email me!

Trading Journal Spreadsheet Free Download

Read Next: